Huaxia Kidney Disease Research Institute |
Huaxia Kidney Disease Research Institute |
Nine points help to prevent kidney disease:
1, Increasing water intake, keep water intake in the range of 1500-2000ml
2, limiting potassium and protein intake properly. And never take fruits and drinkings containing potassium.
3,protein should controlled in 0.6-0.8g/d/kg, and had better chose from fish and lean meat.
4, controlling salt intake, daily volume should be lower than 6g.
5, controlling blood sugar strictly
1, restraining caloric intake directly 2, insist on good blood sugar control 3, avoid rage, inflammation,etc.
6, controlling blood pressure strictly, keep blood pressure under 130/80 mmHg
7, avoid using renal toxic drugs.
8,take more vitamin,trace element, especially as vitaminB, vitaminC and zinc, calcium and iron and so on. It can protect kidney.
9,quit smoking, smoking is an important factor of aggravating diabetic nephropathy.
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